What are Flavonoids?
What are Flavonoids?
When you think about the cannabis plant and all it has to offer, your mind typically wanders to the world of cannabinoids. However, the cannabis plant is much more than just THC, CBD, and whatever other acronyms may be thrown in there. Often, you forget about all the incredible components that give the cannabis the full-bodied scents, flavors, and colors you love.
To give your cannabis the citrus, floral, or even peppery tastes you’re used to, as well as the deep, vibrant colors that catch your eye, the cannabis plant relies on its potent flavonoids. That’s right: the cannabis plant contains flavonoids just like you’d find in your typical bright orange honeysuckle. But, what exactly do flavonoids do for cannabis plants and how do they add to your overall experience? Don’t worry, we’ll let you know.
So, what exactly are flavonoids and what does this weird word mean for your plant? Essentially, flavonoids are plant chemicals that have a direct influence on the plant’s outward appearance and smell. When you find a bright flower, herb, or even fruit or vegetable, you can thank their flavonoids (paired with other compounds) for those vibrant colors.
However, while these flavonoids are apparent elsewhere, the flavonoids inside your cannabis plant are slightly different. You can consider these cannaflavins, and they carry a synergistic property that is vital in your cannabis experience. At surface level, these cannabis flavonoids have a direct impact on the rich, unique colors you find hidden inside your cannabis plant and products. Specifically, flavonoids called anthoxanthins or anthocyanins are responsible for the dark, rich purple colors you often find in indica-dominant cannabis plants.
Along with pigment, flavor and smell are also contributing factors from these cannaflavins. Similarly to what you’d find from your plant’s terpenes, these flavonoids have distinct tastes and scents to help add to the uniqueness of your product. Just as each flavonoid helps to enhance colors differently, they enhance smells and tastes in different ways, too, allowing you to experience totally distinct flavor profiles each time you try a new strain.
Benefits of Cannabis’ Flavonoids
More than just making your cannabis plant smell, taste, and look pretty, cannaflavins also show significant potential towards therapeutic medical benefits. While this preliminary research is exciting, it is important to note that it is very early research and majority of these studies have only been tested on animals. Still, there is compelling potential towards these flavorful flavonoids.
One cannabis flavonoid, cannaflavin A, seems to demonstrate serious anti-inflammatory properties, with one study stating that its results were comparable to that of well-established anti-inflammatory medications. Other well-known cannabis flavonoids include Quercetin, Orientin, Silymarin, and Kaempferol, each of which has demonstrated some sort of anti-inflammatory, anti-fungal, or antioxidant properties. Though this is just the start, the newfound findings are quite exciting.
While cannabis science isn’t entirely sure about flavonoids’ medicinal properties quite yet, we are beginning to better understand how flavonoids work with other components of the cannabis plant. Like what we know about cannabinoids, flavonoids appear to have synergistic properties that allow them to flourish when paired with other cannabinoids, terpenes, and phytochemicals. This experience, called the entourage effect, is the phenomenon that all of cannabis’ components work their best when enjoyed together. Their elements are said to be synergistic, so when they are activated all at once, like through a full-spectrum extract versus an isolate, your experience is more full-bodied, all-encompassing, and (supposedly) more potent. Flavanoids, then, are an integral element in this unique phenomenon. Without them, you just don’t get the full understanding.
Types of Flavonoids
Flavonoids are interesting in the fact that, as we mentioned, they’re present in way more than just cannabis. In fact, flavonoids make up so much of what you eat on a daily basis, as well as what you experience through floral and fauna. On top of understanding the flavonoids you receive through your cannabis products, understanding the ones you enjoy most in your diet is crucial, too. After all, when you pair a healthy diet with healthy lifestyles choices--such as TerraVita’s CBD--you’ll be practically unstoppable.
Flavanols, for example, are present in some of the most nutrient-rich, beneficial foods. Foods like onions, kale, peaches, berries, lettuce, and tomatoes all carry serious amounts of flavonols, creating a snack that is rich in the antioxidant properties that flavanols are known for.
For more anti-inflammatory effects, you can choose to focus on foods or herbs that contain flavones, a flavonoid known for being a natural pesticide as well as a natural reducer inflammation. You can find power flavones in herbs like chamomile, parsley, or peppermint, as well as foods like celery and red peppers.
Just as cannabinoids like CBD can help promote balance for your health and wellbeing, so can certain flavonoids. Isoflavones, found in things like soy, legumes, and other soy products, have demonstrated serious potential in helping to achieve internal balance, or homeostasis, in the human body. Just imagine the stability you could feel when you combine these incredible flavonoids with the soothing properties of cannabis.
Flavonoids and You
As a component that’s so seamlessly intertwined into both your cannabis products as well as your diet, there’s no reason not to fully embrace these gentle, beneficial compounds. With the ability to make your favorite plant smell and look so incredibly delicious, appreciating flavonoids’ properties inside cannabis only seems right.
TerraVita CBD ensures that, in our products, you’re never missing out. By utilizing full-spectrum extracts in our high-quality CBD products, your body is never left craving a certain cannabinoid, terpene, or even flavonoid. Instead, you receive everything you could want in a gentle, powerful dose, and all you’ll notice are the tasty notes that it brings.
So, the next time you think about cannabis and only the staple notes of skunk and diesel come to mind, remember how much more well-rounded the scents and tastes of your products can be. Shake this idea that cannabis flavors are only stinky and cheesy, and fully embrace the deliciously versatile notes (and colors) that flavonoids can bring to your precious, potent plant.