The Differences Between Delta-8 THC and THC-O

THC-O vs. Delta-8: What is The Difference? 

thc-o vape

The terminology within the cannabis sphere isn’t always easy to keep up with. All the time, it seems as though we’re learning new words that describe new cannabinoids that we didn’t even know the cannabis plant had. Today, we’re talking about two of the most up-and-coming compounds in the industry: delta-8 THC and THC-O. 

We know, with names like those, differentiating the two can be tough. However, we’re here to make it easy. Even though their names are somewhat similar, these two compounds couldn’t be more different. Today, TerraVita is illustrating the differences between delta-8 THC and THC-O. 

Understanding Delta-8 vs. THC-O

Quickly, it’s important to establish what delta-8 THC and THC-O are. This way, you have a better understanding of its role in the cannabis sphere. 

Delta-8 THC (short for Delta 8 tetrahydrocannabinol) is a THC derivative typically found in trace amounts within cannabis plants. This cannabinoid is not the same as delta-9 THC, as its double-bond structure occurs on the eighth atom, not the ninth. THC-O, on the other hand, is a compound made from hemp-derived delta-8 THC. 

Now, let’s talk about the differences between these compounds.

The Creation Process 

As we mentioned, THC-O acetate is a compound. This means that it isn’t a naturally occurring cannabinoid, and unlike CBD or D8, you won’t find any levels of it in your flower. While this is one of the biggest differences between THC-O vs. delta 8, THC-O is far more potent and has a different chemical composition.

To create THC-O, lab technicians take federally legal hemp plants and extract CBD oil. Then, they take the CBD oil and break it down until only delta-8 THC remains. From there, they combine the D8 THC with other ingredients to obtain THC-O. This process is pretty strenuous and requires a high level of expertise — it simply cannot be done by just anyone. 

To make delta-8 THC, a manufacturer will take hemp plants and extract a CBD oil from them. Then, they take the oil and isolate the delta-8 THC cannabinoid. Other brands choose to grow delta-8-THC-rich flower for different products. It just depends! 

Potency & Effects

Another huge difference between delta-8 THC and THC-o are the products' potencies and effects. Delta-8 THC is popular for its mild psychoactive effects and strong therapeutic value. Together, it produces a wonderful balance of soothing comfort with blissful, weightless body highs. Many people find that delta-8 THC is calming and doesn’t bring produce paranoia, making it a great option for those who wish to experience a subtle high. Not only this, but a lot of people enjoy delta-8 THC for its supportive benefits and gentle euphoria without triggering anxiety. For newbies and those who have a low THC tolerance, effects aren’t too overwhelming, and they still produce the therapeutic value that many people seek from cannabis products in the first place. 

THC-O, on the other hand, is very psychoactive. Compared to traditional delta-9 or other forms of THC (which has more psychoactive effects than D8), THC-O has three times the strength. Some people have reported experiencing psychedelic effects when consuming THC-O products with many users claiming they experienced pain relief of all levels, reduced stress, and many others.

Because of the stark potency difference, it’s crucial not to get these products confused. When you’re looking for something mild, D8 THC is the best choice, especially if you are a newbie. If you’re set on having a super-potent experience with cannabis, then THC-O is the way to go. Just do not get them mixed up! You’ll either end up extremely disappointed or extremely uncomfortable depending on your cannabis usage.


Many consumers are concerned when it comes to legality of these THC products and frequently ask whether Delta 8 and THC-O legal or not. There is quite a surprising juxtaposition between legalities for these two cannabinoids — and it probably isn’t what you’d think. 

When delta-8 THC first came on the scene, it fell under the legality of the 2018 Farm Bill, as long as the products came from hemp. For quite some time, it was legal in most states across the US. However, as time went on, states began taking their own stances on the cannabinoid products. Thus, delta-8 THC may be legal on the federal level, but it is currently illegal in 15 states, and it’s been regulated in even more. Thus, you have to double-check with your state laws to find out whether or not delta-8 is legal in your area.

Shockingly, this isn't the case for THC-O. Even though it is a synthetic cannabinoid, it is technically derived from hemp. Because of this, it, too, is legal under the 2018 Farm Bill. However, despite its extreme psychoactivity, the cannabinoid has to be regulated anywhere. So, as of right now, it’s available nationwide — even for people in states where cannabis is illegal and classified as a Schedule I drug. 

As time goes on, if we don’t continue fighting the good fight for cannabis, some believe there’s a chance that THC-o’s future will be similar to delta-8 THC— but we are hopeful things will change with time.

Safety: Is D8 or THC-O Safe?

Finally, let’s talk about safety. Of course, when consuming any cannabis product, your safety is at risk if you’re acting irresponsibility with dosage. However, when comparing delta-8 THC and THC-O’s safety, the main idea is dosage and purchasing from a reputable company. 

With delta-8 THC, the compound comes directly from the cannabis plant. However, some manufacturers will create the products using unhealthy or subpar practices that you want to avoid. Always double-check third-party lab-test results to ensure that the THC-O and D8 products you’re buying are of the highest-quality. This will guarantee your utmost safety — as long as you start low and slow with your consumption. 

Right now, we don’t know everything there is to know about the therapeutic effects of THC-O and D8, but as the medical sector continues to conduct research, we may see a number of medical breakthroughs in the years to come as legalizations and public acceptance grows for cannabis.

Making the Right Choice With TerraVita CBD

Here at TerraVita, we simply want you to make the best choices with your cannabis products. We understand that things get confusing, especially when so many new hemp derived products and other cannabinoids come out daily. Products that haven’t been third-party tested may not be worth the risk and could make your cannabis experience less than pleasant. If you’re interested in THC-O products such as THC-O edible gummies or delta-8 THC products, TerraVita and our online store has all the products you could want and need whether vape cartridges or D8 THC gummies. And, we always provide third-party lab-test results to prove quality.†

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