Can THC-O Help With Sleep?

Can THC-O Help With Sleep?

thc-o vape pen on table

There are hundreds of hemp-derived cannabinoid products on the market that can assist with a restful night's sleep, and THC-O is one of them.

THC-O is a cannabinoid made from processes that refine and alter CBD and Delta 8 THC. While THC-O is not a new cannabinoid, it has received more attention for its perceived sleep-related benefits in recent years.

How is THC-O made?

THC-O is made by extracting naturally occurring CBD from hemp plants. From that extracted CBD, additional refinement processes create Delta 8 THC. Delta 8 THC is considered a milder version of the Delta 9 THC, which is found abundantly in Cannabis Sativa (marijuana) plants.

Once the Delta 8 THC has been extracted from cannabidiol (CBD), it is mixed with an acetic anhydride and THC esters to create THC-O. The process is incredibly precise and controlled to ensure the products are consistent from batch to batch.

What Does THC-O Do?

THC-O was originally discovered in the 1950s and used in a variety of covert government experiments testing its potential use as a non-lethal sedative. The results of the experiments and research showed that THC-O is an incredibly potent inducer of sleep and may be up to three times more powerful than Delta 9 THC in its ability to affect muscle and nervous system function.

How Does THC-O Help With Sleep?

To understand how THC-O promotes a more restful night's sleep, it is essential to understand the specific neurotransmitters responsible for sleep and wake cycles in the body. These neurotransmitters are known as GABA (gamma-aminobutyric acid) and Glutamate (glutamic acid).

GABA is an inhibitory neurotransmitter that slows down incoming nerve impulses, promoting restful sleep. However, when too much GABA is present in the brain, it induces a variety of effects that may contribute to sleep disorders.

On the other hand, Glutamate is an excitatory neurotransmitter whose over-activity in the brain promotes wakefulness and can be associated with ADHD type symptoms, anxiety, migraines, and panic attacks. For this reason, finding ways to balance these neurotransmitters in the brain is important for promoting a restful night's sleep.

THC-O works to promote relaxation, which may help combat stress, anxiety and muscle tension that inhibits restful sleep at night. THC-O also helps encourage GABA production in the body, which slows down nerve impulses and induces feelings of well-being and sleepiness.

As it is similar in chemical structure to Delta 9 THC found in Cannabis Sativa plants, THC-O affects the CB1 and CB2 endocannabinoid receptors. These receptors are responsible for regulating a variety of functions, including but not limited to stress, mood, appetite, pain perception, and memory.

The CB1 receptor specifically is found in the central nervous system, and the CB2 receptor is present in the peripheral nervous system. THC-O helps induce sleep by influencing these receptors, which regulate stress and relaxation - two key factors needed for a good night's rest.

Is THC-O Safe To Use?

Reputable manufacturers of THC-O create the cannabinoid compound in ISO certified labs that adhere to the strictest quality control regulations to ensure the highest quality product.

Even though THC-O is a semi-synthetic cannabinoid, it is often sourced from industrially grown organic hemp plants that are non-GMO and pesticide-free. THC-O presents limited consumption risk thanks to its sustainable growing practices and superior quality control standards.

The only consequence of consuming THC-O is that some users may experience a high similar to taking Delta 9 THC, if not more intensely. Additionally, it is common for first-time users of THC-O to experience symptoms common to hemp-derived cannabinoid use, such as dry mouth or upset stomach. However, these minor side effects dissipate quickly as the body adjusts to the introduction of THC-O into its regulatory systems.

How Much THC-O Do I Need for a Good Night's Sleep?

The exact dosage requirements for THC-O will vary from person to person. Factors such as metabolism, the intensity of sleep disorder, other cannabinoids consumed, frequency of use, and the amount consumed all play a role in determining the most effective dose of THC-O needed to get a restful night's sleep.

THC-O is available in a variety of forms and concentrations, ranging from low dose 10mg formulas to high dose 2500mg formulas. It is advised to try out smaller doses in edible form to understand how THC-O will affect your body.

If you find that low doses of THC-O aren't meeting your sleep needs, it may be necessary to increase the number of edibles consumed or switch to a more concentrated THC-O oil tincture or vape liquid formula. Not only do these forms of THC-O contain more mg per dose, but they also offer a faster way of experiencing the sleep benefits of THC-O.

How To Use THC-O for Sleep?

Using THC-O cannabinoid products for sleep will depend on the form of THC-O purchased. For example, THC-O oil tinctures can be dropped directly under the tongue an hour or two before bed. Additionally, they can be mixed into food or beverages consumed an hour or two before going to bed.

THC-O vapes can be inhaled a few puffs at a time until the desired results are reached. The same is true for THC-O flower infusions. Packing THC-O flower into a bowl or rolling it into a joint and smoking it before bedtime is considered by customers that use THC-O to be one of the quickest ways to get a restful night's sleep.

THC-O edibles take longer to feel the effects as they need to be processed through the digestive system. As such, it is recommended to eat THC-O edibles two to fours hours before bedtime to ensure that the effects promote a restful night's sleep for the hours you need.

Get A Restful Night's Sleep with THC-O

Many cannabinoid users choose THC-O to help promote a restful nights sleep thanks to its potent effects that stimulate intense responses from endocannabinoid receptors and neurotransmitters within the body.

Remember that every individual reacts differently to cannabinoids such as THC-O, so users may need to employ trial and error methods to find the exact form and dosing that meets their sleep-related health and wellness needs.

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