• Why The Community Swears By Chasteberry

    Of all its resources, the chasteberry is particularly gifted to women. Amongst its many properties, the most well-known and the most potent are dedicated to the health and comfort of the female reproductive system. Today, we will see why chasteberry is touted by many health gurus and wellness lovers alike.

  • Cordyceps — Why You Shouldn’t Live Without It

    Everyday, all of the time, our bodies are under assault. No matter what you do, toxins have a way of building up in the body in more ways than one which can have a lethal effect if left unacknowledged. While there are many options available, more and more people are starting to opt for something more natural and more importantly safe and without whacky side effects.
  • The Therapeutic Power of Green Tea

    For centuries, green tea has been the drink of choice in many all across China, Japan, and many other Asian countries but only recently, within the past few decades, has it begun gaining acclaim across the world. If you’re reading this, there is an excellent possibility that you are already familiar with green tea.
  • Can You Overdose on CBD?

    Today, we’re tackling that question head-on to help provide some insight into the safety of CBD. From the cannabinoid’s side effects to the importance of dosing and everything in between, you’ll discover everything you need to know about CBD and if it’s possible to overdose. Just keep on reading.
  • CBD and the Elderly

    When you think about cannabis and its targeted demographics, you don’t often think of the elderly. Traditionally, older generations have shown more prominent opposition to cannabis use of any kind, including hemp products, simply because of the times they grew up in. However, opinions are starting to shift.
  • The Beauty of Adaptogenic Mushrooms

    In the health and wellness world, you may have started to hear a little about adaptogens. Along with these, you might have even noticed adaptogenic mushroom additives in your favorite supplements and products. But, why is this? What are the benefits of adaptogenic mushrooms, and what even are they? 
  • All About Adaptogens

    Adaptogens are not a single ingredient, but rather a group of plants and herbs with similar benefits. Although each one of them has specific properties, their main interest is not the ability to treat a particular ailment, but rather their potential to promote stress resistance within the body. Some studies state that they may have a beneficial effect similar to exercise on the body.
  • Happy Mental Health Awareness Month — Sincerely CBD

    No doubt, these are some pretty rocky and uncertain times we are living in. From the pandemic to the protests, it just seems like things are letting up. Thankfully, nature can offer us the kind of relief that’s both effective and natural — CBD.
  • Ashwagandha Root and Its Many Benefits

    Here at TerraVita, we believe firsthand in the all-natural benefits of ingredients found right from Mother Nature herself. One of these great ingredients is the ashwagandha root, an ancient herb that humans have utilized for centuries.
  • Is CBD an Aphrodisiac?

    Within the last year, CBD has gained serious traction within the health and wellness sphere. From helping with pain, diets, mood, and everything in between, it didn’t come as much of a surprise when people started incorporating it into their sex lives, too. But, is CBD even an aphrodisiac? Does using it during intimacy have any sort of actual benefit?

  • Why Can’t I Buy CBD On Amazon?

    Amazon is one of the world’s largest online retailers, offering customers a way to buy their favorites in a super convenient way. But, with thousands upon thousands of sellers and millions of products listed, CBD products are nowhere to be found.
  • The Benefits of Reishi in Your Daily Life

    The idea of adding adaptogenic mushrooms into health and wellness routines is not a new one. In fact, mushrooms have traditionally been cherished for their medicinal value and therapeutic properties, so why should today be any different?